Where do you feel you are giving your time and energy to the following areas of your life on a scale from 1 - 10 (1 being no attention to 10 being full attention).
Spouse/partner - emotional connection, sex, fun time together, discussions
Children - one on one interaction, activities together
Career - growth and development
Health – physical, mental, emotional well being
Furthering education
Play time – recreation, travel, adventure, hobbies
Financial well being - planning, investments
Time for self - inner healing, recovery time, rest
Personal/spiritual growth - life purpose
Others - extended family, close friendships, community, pets
Home – degree of comfort, security, safety
This is an insightful tool that provides a starting point for self-awareness regarding what you value and where you're setting your priorities.
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