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This website and podcast are designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Using contemporary teachings, as well as Traditional Chinese Medicine (TCM) and Indigenous philosophies, you can move your life from diving to thriving, from chaos to calm.....
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Are you a woman who feels stressed out and overwhelmed in your everyday life?
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Join date: May 5, 2023
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Posts (13)
Jan 13, 2025 ∙ 1 min
Liver Qi Stagnation - Open the 4 Gates
in acupuncture, we have 2 points that work together to release tension and pent up emotions or what is known as Liver Qi Stagnation in...
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Dec 22, 2024 ∙ 1 min
Practical Exercises to Build Courage
1. Daily Challenges : Set a small challenge for yourself every day that pushes you slightly out of your comfort zone. 2. ...
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Dec 18, 2024 ∙ 1 min
The Map of Consciousness
Image courtesy of Conscious Dancer David Hawkins, a renowned psychiatrist and spiritual teacher, developed this frequency scale referred...
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